No screens or visual cues — you simply grab your mobile device, select a workout, put in your earbuds, press play and follow along.
A bodyweight30 workout
You're Purrfect!
Complete 7 Rounds In 27:00
- Bodyweight Squats (00:30)
- Rest (00:20)
- Burpees (00:10)
- Mountain Climbers (00:30)
- Rest (00:20)
- Pulse Ups (00:10)
- V Sits (00:30)
- Rest (00:20)
- Burpees (00:10)
- Rest (1:00)
Free