Workouts with the tag... March In Place

Fat-burning, weight loss workouts at home or in the gym.

A jump30 workout

Complete 4 Rounds In 28:20

Basic Jump (0:20)
Scissor Jump (0:20)
Alternate Foot Jump (0:20)
Rest (0:20)
Sprawls (0:20)
Squat Jacks (0:20)
March In Place (0:20)
Rest (0:20)
Basic Jump (0:20)
Scissor Jump (0:20)
Alternate Foot Jump (0:20)
Rest (0:20)
Sprawls (0:20)
Squat Jacks (0:20)
March In Place (0:20)
Rest (0:20)
Basic Jump (0:20)
Scissor Jump (0:20)
Alternate Foot Jump (0:20)
Rest (1:00)

Free