Fat-burning, weight loss workouts at home or in the gym.
A bodyweight30 workout
One Of A Kind
Complete 15 Rounds In 29:00
- Push-Ups (00:10)
- Pulse Ups (00:10)
- Wide Push-Ups (00:10)
- Flutter Kicks (00:10)
- Diamond Push-Ups (00:10)
- Russian Twists (00:10)
- Rest (1:00)
Free