Fat-burning, weight loss workouts at home or in the gym.
A jump30 workout
Stu-Panda-Ous
Complete 5 Rounds In 27:20
- Scissor Jump  (0:20)
- Rest (0:20)
- Elbow Plank Leg Lifts (0:30)
- Rest (0:25)
- Freestyle Jump (0:20)
- Rest (0:20)
- Squat Jumps (0:15)
- Rest (0:15)
- Scissor Jump (0:20)
- Rest (0:20)
- Elbow Plank Hip Dips (0:30)
- Rest (0:25)
- Freestyle Jump (0:20)
- Rest (1:00)
Free