Workouts with the tag... Squat Jacks

Fat-burning, weight loss workouts at home or in the gym.

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bodyweight30
dumbbell30
row30
jump30
A bodyweight30 workout

A Lil' Bit Nauti

Complete 14 Rounds In 29:20
  • Squat Jacks (00:20)
  • High Knees (00:15)
  • Russian Twists (00:20)
  • Scissor Kicks (00:15)
  • Rest (1:00)
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Free