Workouts with the tag... V Sits

Fat-burning, weight loss workouts at home or in the gym.

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bodyweight30
dumbbell30
row30
jump30
A bodyweight30 workout

You're Purrfect!

Complete 7 Rounds In 27:00
  • Bodyweight Squats (00:30)
  • Rest (00:20)
  • Burpees (00:10)
  • Mountain Climbers (00:30)
  • Rest (00:20)
  • Pulse Ups (00:10)
  • V Sits (00:30)
  • Rest (00:20)
  • Burpees (00:10)
  • Rest (1:00)
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Free